I want to take charge of my fertility

Fertilidad proactiva

Proactive fertility

Take charge of your fertility.

Not wanting to become a mom just yet doesn’t mean you don’t want to be a mom someday. At Ginemed we are committed to caring for fertility, which is why we give you all the information so that you can make informed decisions.

  • Check your fertility every year.
  • Steer clear of lifestyle habits that negatively impact fertility.
  • Keep in mind the different conditions that are associated with infertility: endometriosis, PCOS, family history of premature menopause…

I want to check my fertility

Testing your ovarian reserve is very simple. You only need to undergo a blood test and an ultrasound scan.

Quiero conocer mi fertilidad

I want to take the test

I want to freeze eggs

Learn how you can preserve your fertility step-by-step thanks to egg vitrification.

Quiero congelar mis óvulos

More information

How the passing of time impacts your fertility

Age is the leading cause of infertility in 3 out of every 5 cases. Did you know that female reproductive potential declines as much as 50% between the ages of 25 and 35?

Gráfica tiempo fertilidad

What can I do to boost my fertility?

Age isn’t the only factor that affects fertility. Factors such as genetics, lifestyle habits and general health can significantly reduce a female’s reproductive potential.

cuidado fertilidad alimentación


By eating healthy you’re prolonging your fertility.

cuidado fertilidad edad


Between the ages of 25 and 35 your ovarian reserve will decline by 50%.

cuidado fertilidad tabaco


Each cigarette you smoke decreases your odds of getting pregnant.

cuidado fertilidad deporte


Just 20 minutes of exercise a day will prolong your fertility.


Free assessment

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Frequently asked questions

Does lifestyle impact fertility?

Yes, lifestyle habits are a very important factor in terms of both general and reproductive health.

Getting enough sleep, healthy eating, exercising, consuming coffee and alcohol in moderation and refraining from smoking are essential habits that not only have a direct impact on infertility prevention, but also on the possible outcomes we may obtain through different assisted reproduction methods.

When is the best time to freeze eggs?

The younger the patient is when she makes the decision to undergo egg freezing, the better the results will be when her eggs are used in the future.

How many eggs are normally vitrified (frozen) to preserve fertility?

All of the mature eggs obtained during the stimulation cycle will be vitrified. If a patient wants to freeze more eggs, she can undergo consecutive stimulation cycles to accumulate eggs.